The Early Bird Gets the Worm
If it isn’t obvious by our extensive collection of women’s pajamas and luxury loungewear, we’re big supporters of sweet dreams in satin sleepwear all night long. We won’t even shame you for hitting the snooze button once (or twice) for a little extra shut-eye. Word on the street, though, is that the secret to success is a good morning routine.
Not just any morning routine, but a morning routine that energizes, uplifts, and inspires you to be the best version of yourself for the rest of the day. So naturally, we had to put together our best list of tips and tricks that you can follow to create a mindful morning that works for you. And of course, we have a few extra tips for how to look good while getting ready.
Step 1: Drink Water
Let’s start simple. We know this tip is overused but why fix something that’s not broken? Lots of hydration is the ultimate morning accomplishment. Not only does it feel refreshing, but drinking water first thing in the morning can help with your overall alertness, digestion, skin hydration, and more!
Start the day off right with water after a long and restful night. We recommend keeping your favorite tumbler right by your bedside so you can take a rejuvenating sip right when you wake up. We bet it’ll wake up your body and mind in all the best ways.
Step 2: Take a Moment of Silence
This may go against your natural instincts, but becoming aware of your surroundings slowly and gently can help with your attitude towards the rest of your day. If you’re immediately bombarded with news, trends, and ads right when you wake up, it may mess with the chemicals in your body that help regulate your emotional state.
Ditch the phone and embrace the stillness. Whether it’s for five or fifteen minutes, simple mindfulness exercises like breathwork, journaling, and meditation can set you up for a day of positivity and fulfillment. Our Celia set is the perfect matching set to keep you cozy during your early morning introspection.
Step 3: Say Your Affirmations
Now that you’ve had a short period of silence, it’s time to fill that silence with positive noise. Affirmations may make you feel silly, especially if you’ve never done them before, but positive manifestations can be powerful. Consider it a secret weapon in the arsenal of your morning ritual.
Speak kindly about yourself so nothing can tear you down. It’s easier said than done, but that’s just the trick– all you have to do is say it! Some of our favorite affirmations include confirming that we are hardworking, confident, and treat others with kindness. Try some of these affirmations out for yourself and see how they make you feel.
- I am enough.
- I love me just the way I am.
- I look and feel great today.
- I love what I do.
- I know how to stand up for myself and for others.
We encourage you to take it a step further and try these out in front of a mirror. Sometimes the simplest things can be the hardest, but they have the biggest impact.
Step 4: Move Your Body
Now we’re not saying you have to run a marathon at 6 in the morning (but if that’s your jam, go for it!). Getting the blood flowing is a good way to ensure your body feels prepped and ready to take on any challenge that may come your way.
Any movement is good movement. Maybe you really do want to run that marathon, or maybe you prefer something a little more relaxed and calming like yoga, Pilates, or stretching exercises. You get to choose how you move, and your body will thank you later. Our favorite matching set for a quick and active wake-up call is our floral Clara set. Equipped with a drawstring waistband and a boxy fit all designed in a breathable linen blend, the Clara set is the secret to staying energized.
Step 5: Eat a Healthy Breakfast
These days it’s become all too common to skip breakfast in the name of saving time. While we understand the occasional stomach ache or intolerance, we believe that a well rounded breakfast could positively impact your eating habits for the rest of your day. People say it’s the most important meal of the day for a reason, right?
A full stomach is a happy stomach. Make sure you’re filling up on foods that make you feel good, rather than ones that are stuffed with saturated fats and complex sugars. When preparing your breakfast, we recommend reaching for food that includes lots of protein, healthy fats, and carbohydrates that are high in fiber. Here’s some of our favorite combos for a satisfying and delicious breakfast meal.
- Eggs and turkey bacon
- Greek yogurt and granola
- Avocado toast on multigrain bread
- Oatmeal and berries on the side
- Fruit smoothie or protein shake with sautéed veggies
Whatever you’re reaching for, a little nutrition goes a long way. Before you know it, you won’t be able to leave the house without a little food pick-me-up to get you going!
Step 6: Dress to Impress
Last but certainly not least, a good morning routine has to include dressing your best– and that couldn’t be easier with a vast collection of Altair matching sets to choose from. Our in-house design team has kept every little detail in mind so that no matter what loungewear piece you choose, it will be loungewear that’s perfect for your lifestyle.
- Corporate Life: Racing out the door to your 9 to 5? We understand the grind and applaud you for the hard work you’ve done to get here! Let’s make getting dressed an easy checkbox on your to-do list. The Aspen set in natural is the ideal loungewear choice for feeling put together and comfortable. Trendy wide leg pants in a natural shade can be paired with any blouse, or wear the matching long sleeve top for a chic look that’s effortless without all the effort.
- Mom Life: Messes, errands, and the occasional meltdown are just the tip of the iceberg when it comes to taking care of littles. The Meadow set from Altair makes your life a little less hectic, without sacrificing style. Available in a charming gingham print or neutral olive shade, this linen blend matching set is what every mom needs to feel confident and revived.
- Active Life: Maybe you’re not planning your morning commute to an office building or starting the day with packing lunches and flipping pancakes, but you still have an active lifestyle that requires you to stay on your feet. The Monterey set in sage or rust is the loungewear set of your activewear dreams. With its ribbed fabric and drawstring waistband, this set can adapt to whatever exercise or activity you throw its way.
- Vacation Life: Sometimes it’s not about working hard, but playing hard. We’re big supporters of taking the time off that you deserve, and we’ve got just the loungewear for you. The knit Ophelia dress is the perfect way to channel your dressy side while still prioritizing your comfort. The stretchy fabric fits curves in all the right ways and the neutral colors can be paired with any combination of sweaters, button down tops, sneakers, or sandals.
Getting dressed doesn’t have to be a chore. Keep it stress free by shopping with Altair for all your wardrobe needs. When you stock up on our luxury loungewear for your daily look outfits, you’ll have more time to focus on your daily morning routine.
Becoming a Morning Person
We can’t confirm if we’re team early riser or team night owl, but we can confirm that a good morning routine is the key to a happier, healthier, more confident YOU.
If trying all the steps in this guide feels too overwhelming, start small and build from there. You’ll be a peppy morning person in no time– after a solid eight hours of blissful sleep, of course.
